Category Archives: Mindset

Why Choose Healthy Cafe over regular Restaraunts

Hello everyone!

Welcome to my new blog. It’s a beautiful Saturday in Palm Springs California with bright skies and pleasant weather. I visited the Healthy Food Café, the epic center of healthy eating in Palm Springs, service the best vegan food. As usual, I met a long line but I had to wait to place my order. Alas, it got to my turn and all I could think of was the gluten-free, calorie-free Nori wrap and a highly nutritious vegan skinny smoothie. There is nothing better for me on the menu Continue reading

About me

Hello, I’m Nataliya Lucas and I want to share with you the story of the journey of my transformation and current mission as a weight loss coach. Seat comfortably, I hope you’re going to get inspired!

My path has its beginning in the gorgeous city located in the southwest of Ukraine – Odessa, where I was born. Thanks to this location I’ve been lucky to have an access to the beaches of the Black Sea. Beautiful people with perfectly sculpted bodies are a common view out there. Continue reading